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So, since August I have been enrolling in Virtual Fitness Challenge's, and I have found myself really enjoying them. Each of them giving me a new challenge, and a new goal to reach. It all started with My Adventure Challenge, where I had to walk 50 miles from September 1st to October 31st. I was able to complete it within 3 weeks. Doing about 3 to 4 miles a day.
Im really enjoying it. The movement, the knowing that my efforts to lose weight and becoming healthier are going toward some great causes. Each medal is a milestone marker for me. I remember the work and effort that I put into obtaining it. Not just the physical work but the financial work too. And where I do live on a limited income, I am trying to set aside a very little amount each month to join in these challenges.
If you are trying to figure out how and what to do in order to get yourself to start losing weight, or just moving more, all you need to do is open your door and walk the neighborhood. If you can't walk that far, look for exercises you can do while sitting. Theres a really amazing content creator that I follow called Downsizing Natti Instagram YouTube
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