Five Weeks of doing this, wow it seems so much longer. I can’t argue with the results though! So as you will notice on this weeks diary, that I have cut out two whole meals, the snack am and snack pm meals are completely gone.
This was one of the goals setup by my Diabetes Educator and myself. I am not really missing them, so this is a good thing. I need to cut back even more on my eating, but like I always say “baby steps.”
I have been looking for some inspiration to start working out and living healthier, thanks!!
ReplyDeleteif you wish, its just the free css info that wordpress gives out to its free blog users.
ReplyDeleteReally awesome website you have here. I have been living with Diabetes now for 9 years and I came across your site, and happy that I have. You have a down to earth approach to manageing your Diabetes.
ReplyDeleteWow, it really looks like your working hard to obtain your goal. Congradulation, and keep up the hard work!
ReplyDeleteSweet...no pun intended! I keep coming back to your site and am suprised to see how much information you have here. I really love the video section that you put up, good job!
ReplyDeleteI really like the way you chart out your food intake. For me I think it would be a reminder of how much I really do eat lol, but I am going to start doing this next week. Thank You for providing the charts you used, I see that they are going to be really helpful!
ReplyDeleteThanks for sharing this Michael, I am happy to have found your site.
ReplyDeleteThis is so awesome thanks for information.
ReplyDeleteYeah I am hoping that it helps someone else....its part of my goal!
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