I didn’t eat well this week. There was a lot of days where I didn’t eat meals on regular basis.
As a result for my wacky eating my glucose levels where all over the place.
I didn’t eat well this week. There was a lot of days where I didn’t eat meals on regular basis.
As a result for my wacky eating my glucose levels where all over the place.
Well this week I tapered off the Mc Donnalds, still hit them up twice this week.
I also noticed that my carb intake was pretty heavy this week. Which could explain some of the high glucose levels that I’ve had last week.
Lets see how this week goes!
It’s been six weeks since I have started keeping tabs on what I have been eating and I must say that it doesn’t feel that long.
I am really beginning to see a change in the way I eat and its correlation to my glucose levels.
I know that my Doctor is happy that I have been able to bring my A1C level from an 11 to 9.6. It is my goal to get my levels down to a 5 or 6.