Well I am impressed. I forgot to wear my meter for 2 days and I was only off by 2 miles this week.
I still dropped my next weeks goal to 15 miles.
Well I am impressed. I forgot to wear my meter for 2 days and I was only off by 2 miles this week.
I still dropped my next weeks goal to 15 miles.
Well I was able to make my 20 mile mark + 3 additional miles.
I am finding that it is easier for me to make 15-20 miles a week verse’s anything else. So I think that I’m going to keep my distance between those ranges until spring.
I did really well on my mileage on Saturday, but that is because I went shopping which you tend to do a lot of walking around. But still every little bit helps.
I am pleased to announce that I made my goal of 15miles worth of walking and did even more by doing almost 26 miles.
I am super excited. But as the weather here in the great North West is becoming more wet and cold, I really dont know how much longer I can keep up with it.
I am however going to continue to keep up the hard work. I only have 169 lbs left to lose, and I am making great progress. I believe that I will obtain my goal of 225-250 by July 2012.
Sorry about the way this looks, when I printed it out I did so on portrait instead of landscape, but it is the same form.
I have exceeded this weeks goals, as I had lowered them due to the horrible results last week.
I have made the decision that when it rains out side I will do 10-15 minutes on my Air Dyne bike in place of walking.
I put next weeks goal up to 15 as there is no reason why I shouldn’t be able to accomplish this.