Dropping a few pounds does not have to be the ordeal some people paint it as. However, it does take determination and perseverance. The effort is very much worth it.Eating healthy while traveling can pose a problem. Avoid restaurants and bring healthy snacks of your own. Pack your cooler with fruits and vegetables, crackers, yogurt, granola bars and cheese. These items can be packed and eaten easily...
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Showing posts with label fatty acids. Show all posts
Showing posts with label fatty acids. Show all posts