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Kombucha Tea has been used around the world for hundreds of years. Originally formulated in Eastern China, Kombucha was drank for its medicinal properties, and probiotic qualities.
Much controversy has been lateen with the consumption of this fermented tea drink. Many rave about its natural homeopathic benefits where as others say its just ‘another diet fad’. 
So what is Kombucha? Kombucha is a Fungus like growth that looks like a mushroom. Although frequently referred to as a mushroom, Kombucha is not a mushroom — it's a colony of bacteria and yeast. Kombucha tea is made by adding the colony to sugar and black or green tea and allowing the mix to ferment. The resulting liquid contains vinegar, B vitamins and a number of other chemical compounds. Kombucha tea is commonly prepared by taking a starter sample from an existing culture and growing a new colony in a fresh jar. Health benefits attributed to Kombucha tea include stimulating the immune system, preventing cancer, and improving digestion and liver function.
It has also been said to help with aiding Diabetics in maintaining their glucose levels. I personally have tried this, and have seen more improvements in my overall well being. Kombucha creates a natural vinegar which like Apple Cider Vinegar, helps in weight loss, and lowering sugar levels.
This is strange because of the amount of sugar that you need to add to the mixture, however, the Kombucha ‘eats’ the sugar, so the content really isn’t all that high. I have found that the best way to get started growing Kombucha is to go on Craigslist.org and ask if anyone has some that they would like to pass on or try Freecycle.org
HEALTH BENEFITS :
* Removes toxicity from the body
* Improves eyesight
* Eases the pain of arthritis
* Boosts Energy
* Improves Digestion
* Strengthens at a Cellular level
* Prevents Acid Reflux
* Assists With Weight Loss
* Improves Sleep
* Relieves Constipation
* Strengthens and restores hair
* Beautifies the skin
* Improves Circulation
The Extraordinary Components of Kombucha:
Enzymes contained in Kombucha:
* Bromelain
* Papaia
Organic Acids :
* Glucuronic Acid
* Hyaluronic Acid
* Lactic Acid
* Malic Acid
* Chondroitin sulfate
* Tannic Acid
* Usnic Acid
B Vitamins found in Kombucha:
* B1 - Thiamine
* B2 - Riboflavin
* B3 - Niacin
* B6 – Pyridoxine
* B9 - Folic Acid
* B12 – Cobalmin
