In order to deal with stress we must first figure out what it is. Stress is that feeling of tension that comes from being under physical or mental strain or pressure. Sometimes this comes from hardships at work or just being ran down due to illness or just not feeling all that great. This is only...
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Showing posts with label self love. Show all posts
Showing posts with label self love. Show all posts
Depression and Taking Care of Yourself
So many of you may or may not already know this about me, but I suffer from a serious case of depression, anxiety, and what we are beginning to think is bipolar. I have struggled with this for many years now, and as I get older I find it harder and harder to deal with certain things, as well as attempting...