Ok so as promised here is my weight in. When I was last seen by my doctor I weighed 438 lbs I am pleased to say I have dropped to 431 lbs as of 8/19/10.
Getting back on track Getting back on track is something that is really hard to do, and in a way I know that I should have never taken any time off from my regiment. I had… Read More
Thanksgivings over now ChristmasImage by Kanko* via FlickrWell I hope you all had a great Thanksgiving. This year was the first year that we had a sugar free meal, and I have to say … Read MoreTransplanted Feces Improve Insulin Sensitivity European researchers have reported that when fecal matter transplanted from healthy and thin people to obese people with pre-diabetes, insul… Read Morewww.myfitnesspal.com Created by MyFitnessPal - Free Calorie Counter I have started a new program called myfitnesspal.com I am going to try and get back on track with eve… Read MoreMy monthly Glucose Levels Well I have to say that last months glucose levels were pretty good, there were a few high spikes, but not on a daily like they were the month befor… Read More
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