Well I decided to do some Tai Chi today and along with it I added a lunch of raw veggies, and turkey breast, with Green Tea. I also walked about 2 blocks today as well. This coming week I am going to start doing weigh-in's so that I can track my monthly progress.
Tonights Sin-ner Chicken & MacOk so tonight I had Fried Chicken, Mac n Cheese and Corn, with 8oz glass of water. I had 2 peices of chicken, and 1.5 cups of Mac n Cheese, and 1/3 cu… Read MoreSweet-N-Low vs. SplendaWell there is some debate on which is better in both taste and in effectively helping with sugar cravings. It is my opinion BOTH.At first it takes som… Read MoreGood Morning Brunch!Well because today is monday I did my Gentle Tai Chi Workout, and added running a few laps in my back yard. Now I think that Im going to do some Yoga… Read MoreToday's Lunch | Portabello Mushroom with Feta and TomatoYum Yummy! I got some portabello mushrooms at my local store, and put some feta and tomato on them, and let me tell you they were freakin' good.I high… Read MoreTodays Lunch Bean and Cheese BurritoToday's lunch was a Bean and Cheese Burrito, with All Corn Chips.The burrito was made on a reduced fat, carb friendly tortilla, stuffed with reduced … Read More
Posts
0 comments:
Post a Comment