Well because today is monday I did my Gentle Tai Chi
Workout, and added running a few laps in my back yard. Now I think that Im going to do some Yoga and then have a nice bowl of Oat Meal, take a shower and get ready for my day.
Big Blue Test Nov 1 - 14What Is Big Blue Test? The Big Blue Test is a diabetes awareness program started by the nonprofit Diabetes Hands Foundation, that takes place every No… Read MoreWalking down your blood sugar I just got done using the Walk Down Your Blood Sugar at Home DVD and in just 15 minutes of watching this fun and energetic video, I had already walke… Read MoreWell Im trying to do better, today I remembered to take all my medications, including my insulin. I also have updated my account over at www.myfitness… Read MoreWorking Out….Again Well this morning I started doing my Gentle Tai Chi again. After 6 weeks of not doing it I forgot how great of a work out this DVD actually is. I had… Read MoreYard Work + Motivation = Working OutWell one thing I hate about Fall here in the great North West of Washington is that our grass begins to grow at an alarming rate. Fall typically a tim… Read More
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