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Well I am going to give it another go. I have been sedentary for two years now. My back, my legs, and other parts of my body have begun to suffer. I can barely stand for any length of time. I find it difficult to walk. I was doing so good, and that god damn kidney stone took it all from me.
If I continue on the path I am now, I will probably be totally immobile within the next year or two. So this is day 2 of me doing my little bit of exercise. Of drinking 1 gallon of water a day with apple cider vinegar in it, and making sure I dont go over my daily caloric intake.
Im not the praying type, but I do hope that I can find the strength and stamina to do this again and keep it up this time.
Help keep me motivated. Follow me over on YouTube and on the Podcast
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