Ok so my first week is completed with my Food Diary. It was kinda hard to remember to do this but I am very happy that I have. If you want to make the picture larger, just click it and it should expand it to full size.
Insulin Shot Record Week 1I started keeping a Insulin Shot Record. Basically what this is a log book that I keep all my shot's, the unit amount, and my blood sugar levels. I am… Read MoreWeek 1 Food DiaryOk so my first week is completed with my Food Diary. It was kinda hard to remember to do this but I am very happy that I have. If you want to make the… Read MorePedometer Progress Week 1Here is my first week's pedometer chart. I created this chart for a visual way to keep track of my walking progress. I looked for one on the net but c… Read MoreFell off the wagon a bit :(Ok so last night I fell off the wagon a bit. I was just so dag blasted hungery. So I had a large bowl of ceral a few hours after dinner. :( I dont pl… Read MoreFood Diary Week 2Here is my Food Diary for the week of Aug 23rd - 29th. As you can see there are a lot of "N/A" and that is where I just haven't eaten.So here's anothe… Read More
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Thank you, I am glad you enjoy my blog. It is a labor of love, and for me, a new start to a healthier life. When you said 'think about changing it in a few months' what did you have in mind?
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