Here is my first week's pedometer chart. I created this chart for a visual way to keep track of my walking progress. I looked for one on the net but couldn't seem to find one, so I made one on Excel.
Week 1 Food DiaryOk so my first week is completed with my Food Diary. It was kinda hard to remember to do this but I am very happy that I have. If you want to make the… Read MoreFood Diary Week 2Here is my Food Diary for the week of Aug 23rd - 29th. As you can see there are a lot of "N/A" and that is where I just haven't eaten.So here's anothe… Read MorePedometer Progress Week 1Here is my first week's pedometer chart. I created this chart for a visual way to keep track of my walking progress. I looked for one on the net but c… Read MoreInsulin Shot Record Week 1I started keeping a Insulin Shot Record. Basically what this is a log book that I keep all my shot's, the unit amount, and my blood sugar levels. I am… Read MoreWalking/Pedometer Progress Week 2Here is my walking chart for week two. I must say that I am very pleased with the way things are turning out. I never thought that my daily walking ev… Read More
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