Well week 5 ends with some great meal options. You will see that for my mid-morning snack that there was none. And that for my bed time snack there was cookies and milk. Now before you say "well that's not a very good diet" the cookies were sugar free, therefore a good choice.
Food DiaryOk so I have heard alot about food diaries lately, and I thought that it might be something worth looking into. A Food Diary is a detailed record of w… Read MoreTai Chi and Raw VeggiesWell I decided to do some Tai Chi today and along with it I added a lunch of raw veggies, and turkey breast, with Green Tea. I also walked about 2 blo… Read MoreGood Morning Brunch!Well because today is monday I did my Gentle Tai Chi Workout, and added running a few laps in my back yard. Now I think that Im going to do some Yoga… Read MoreToday's Lunch | Portabello Mushroom with Feta and TomatoYum Yummy! I got some portabello mushrooms at my local store, and put some feta and tomato on them, and let me tell you they were freakin' good.I high… Read MoreGreat new dish I made.Ok so I have made this killer new dish. Its kinda like stir fry, but you use Portobello mushrooms, shredded brocoli and carrots, bean sprouts, spinach… Read More
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