Today I went for a very nice walk with a good friend of mine through a local park called H. J. Carrol Park, located in Chimacum Washington, Jefferson County.
They have a built in trail that you can walk which extends the entire parameter of the park, which is about 1 mile. With my recent fitness craze, I have begun to inspire those in my life that are looking to shed some extra weight.
It is nice that I have inspired some people, and its a good habit to get into. Walking with someone gives me a new sense of relief, as I don't socialize much. We are planning on doing this walk 3-4 times a week.
What is really cool is that me and my sister are going to start walking the Larry Scott trail in Port Townsend Washington, 2 or 3 times a week too. So it looks like on top of my daily exercise's with my machines, and my Tai Chi, and Full Body Workout I will become more active than I ever have been. This is going to be a nice change in pace.
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