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I really haven’t studied my charts before in the past, but I have really taken a good hard look at this months chart. I compared it with my Food Diaries and have noticed that there is a really strong connection.
Now I know that what you eat really effects your glucose levels, but I never really put 2 & 2 together. Looking at the sugar rollercoaster that I have been putting myself through over the last 30 days, has really kinda opened my eyes.
I have spent several days in bed during the last month and now I know why. I am really going to try and change this up and down rollercoaster and see if I can’t improve my over all energy level and see if I can stay out of bed.
i see what you did there, and I will have to check this software out. I am glad that I found your blog and that you offer information like this, its really helpful.
ReplyDeleteWow looks like a cool program I will have to check it out. Thanks for linking to it, and I like the site, great job dude!
ReplyDelete