HELLO CUPCAKE ITS ME

My Battle With Depression, Weight loss, and Diabetes

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The Horrible Hoarding

So this is the confessions of a part time hoarder. By that I mean, I never meant to become one in the first place. It all started off after I made a move to a different state. Going from having a larger space, to a smaller space, and the onset of mental illness.
I at the age of 26 began to go down a downward spiral and declining health. At 27 I was placed in the hospital for undiagnosed Diabetes and Diabetic complications. After my stay in the hospital, I moved to Washington. In doing so it exacerbated my mental health and caused me to withdraw. Living with family who didn't understand me and still to this day do very little to understand me or my illnesses, caused serious depressive issues and bipolar mood swings. 3 people living in a small 2 bedroom home was a crowding issue to begin with. Forcing someone who had an almost 300 sq ft room to a room that was less than 30 sq ft with all the accoutrements of the previous room, begins the building blocks for that downward descent.

At the time of writing this blog post, I am soon to be 36 as of March 16th. I am working toward getting right with me. For well over 7 years, I allowed my home to be a reflection of the inner turmoil that was my mental state. I had begun asking for help as the state of the house and my world was to much for me to bare and it was just to much for me to do on my own. So after having reached out to countless people and organizations and being declined, I gave up. In the summer of 2016 I took a trip "home" to go see my mom. While I was there my sister, her boyfriend, and my niece came through my house and made it 60% better. When I got home, I had a new bedroom set up, and my kitchen was clean, and my living room for partially done. I spent 4 weeks, day in and day out doing the rest of my house. My living room alone took me 2 days moving at a pace that wasn't to much for me. The I turned my attentions to my dining room. That room took me 4 days to accomplish.
Meanwhile the rest of the house began to decline due to use and lack of upkeep. Because my living room, dining room, and kitchen all connect, it seemed that one became the holder of things for the other. So it was like cleaning 3 rooms at the same time. It very much seemed at times like there was this vicious cycle of out weighing ratio of dirty to clean. Eventually I was able to tackle my dining room, living room, and my kitchen (however, it is a constant struggle of upkeep as it is the room I use the most.) Then I began turning my focus to my bathroom. It is coming along, however since it is the 3rd most used room in my house, and one that i seem to always "store" stuff in, it is a work in progress that will eventually get completed.

Mind you, I have revamped it from the state that it was in. But there is still much that needs to be fixed in there. I need to repair a sink, and get a new shower enclosure. All things that I will eventually have to tell my landlord about. But I also need him to replace my washer and dryer. Of which my wash room needs cleaning as well. However, I have done a significant amount of cleaning in there already, I just need to get some of the old clothing that I can no longer wear, out of there and then call him in. The biggest most pain in the ass project is going to be my bathroom, as he is in his late 70's mid 80's, it means that what would take a younger person only a day to complete, will take him probably a week or so to fix. During this time my water will have to be shut off and I will have to be put up in a hotel per Washington state law. I also have 2 cats, in which I will have to home with me in whatever place im at for the time that he is in my house. All of this is hopeful that he doesn't serve me with an eviction notice for the amount of repairs that need to be made.

So right now I am taking a break from working on my old bedroom and the bullfuckery therein. Having no transportation to go to the county landfill makes it very hard to get significant amounts of work done. But this too shall pass, albeit like a kidney stone, it shall pass. I will try to post after pictures of the room i'm currently working on. Please do not think less of me, I am doing my best to change 7yrs of depression and the effects of mental illness.

 

Blogger Burnout

I have had massive burnout lately and I am sorry about not getting this updated like I should. But in other news I have been upping the game on YouTube by creating new content on an almost constant basis. I need to get back into actually journaling my feelings and other stuff like that on the blog.

If you havent checked out the YouTube channel then head over there after you are done reading this :) http://www.youtube.com/hellocupcakeitsme

So a few weeks ago I went out to see the Egg Donor (aka ED) and that was a less than fun experience. First I had qualms about going out there in the first place, and before we (my sister, her boyfriend, and my niece) had to spend 8hrs in a city that I had only gone through once. My sister started a new job and had to do training before we could go. So I spent the longest 8hrs in my freaking life, stuck in a parking lot and not being able to go anywhere. So by the time we finally left for ED's house I was in less than a happy mood. I was tired, hungry and just grumpy. So after we got a room and stuff I was finally able to lay down and unwind. The next day was a total crap fest. The plan was that we were going to leave by 2pm so that we could get home before dark, because my sisters boyfriend's trucks lights weren't working. So I being the keeper of time and GPS made several announcements about how the time was coming up and that we needed to leave.

I wasnt packed or prepared for a full weekend stay. So we ended up having to stay until Sunday...FML. So anyways we spend all the rest of the day Saturday bumming around Portland, OR. and really not doing anything. So yeah there was that. There is a shit load more and some drama that happened that I covered in a video [ watch it here ]

So when I finally was able to get home on Sunday, I walk into my house being flooded because my big upright freezer decided to stop working for whatever reason. My cat Scrappy who is like 20yrs old had a seizure and knocked over the water bowl, and before I had left I had closed the toilet seat so they didnt have any fresh clean water to drink. So I wasnt even able to just come home and relax, I had to clean all that stuff up and then I passed out at 12pm and woke up sometime around 7:30pm ate something kinda quick and then passed back out until Monday at 12pm.

I have just come to the conclusion that I dont travel well anymore. I mean I did ok when I went out to California last summer, but that road trip just killed me. I think if I go again im going to just take a train or something.
So with all that. I have begun working on my house and trying to get it cleaned up and just looking nice again. I spent like 3 or 4 weeks on it, working from like morning to late afternoon. Due to it I became a coffee drinker LOL. Well right before Christmas I was given a Keurig. Before then I really never drank coffee at home, but would drink it like water if I went out to breakfast or to Starbucks. So now that I have a Keurig (well I actually have 2 because I bought another one at a thrift store for $4 that was just like the one I have) I have a bunch of fun coffees and things like that. My Kroger has amazing Manager Specials that many times I can get a full box of Krups for $1.99 - $3 and I found that my Dollar Tree also sells Krups now and they are Green Moutian Coffee so you know its a real good deal. And people have been giving me coffee beans, and I went out grocery shopping and bought a can of coffee. So yeah I am pretty much settled.

Anyways please head over to YouTube and head over to Twitter and make sure to follow me on Instagram for even more exclusive content :)

 

What the hell just happened?

So today has been really interesting and at writing this I realize its been a minute since Ive updated. Sorry about that. I have been torn in different directions and doing a lot of YouTube videos when I should be writing more here.

So over the last week or so I have really been trying to clean up my house and make it look less like a bomb went off and more like a "bachelor pad." In summer of 2016 I took a trip to California, and was gone for about 3 weeks. During that time my sister and niece redid my bedroom, and cleaned my kitchen and a few other areas of my house.
It was a total shock to me to see that they had done it. So they laid out the foundation for what I had been trying to do for the longest time.
So today when I got up, I began my cleaning. And I turned on music and began to kind of zone out. Then out of the blue ALL THE EMOTIONS hit me. I was like "seriously are you fucking with me right now?"

I spent 30mins maybe more just crying. Not any reason that I could really think of other than stirring up negative energies from cleaning my house. I know it sounds weird, but I am a believer that energies and things like that can hold onto items and when you disturb it, it takes to the air like dust.
Then to top it off, I came across a notebook that had suicide letters in them from a few years ago. I wrote letters to each of the people who I thought were going to miss me the most at the time. I did it just to get shit off my chest, but incase things got really bad it was a system I had in place as my final parting words.

So yeah to say its been an emotional day, is to discredit the shit storm it really was. I feel better right now But am planning on doing  a video here in a little bit which may rip the scab off and cause me to start crying again, but I know tht there are those of you who prefer the blog verses the video format but I just want to get it out in both areas so that regardless if you read about it or watch it, hopefully it can and will help someone.

Finding creative outlets

I have been doing a lot of art lately. Mainly painting. I took up painting when I was in college and found that I really love doing so, although Im not really that "good" at it. Typically when Im depressed or in one of my manic bipolar moods it really seems to help, if I throw on some music and just paint my emotions. Does that mean the piece im doing is all dark and emo? No, it just means that im angry, or sad and put paint to brush, to canvas, and what transpires is whatever comes out.

I am one of those people who dont typically plan out a piece. I let the canvas and the painting tell me what im doing. What that means is if I sit down to do a landscape, then something like an impressionistic or abstract thing will come out instead. I have taken to looking at inspirations before doing a painting. That has been fun and interesting. Because I look at what the original artist has done, and then try to improve or add my own flare to the piece. Some of the questions I get asked, other than what inspires me to paint, is what music do I listen to? Well that

is kinda hard to describe. My playlist has everything from Gospel to Mega Death. So one moment it will be hardcore Gangster Rap and then it will transition into Bach or something like that. Though a good majority of it is R&B.

My other favorite thing to do is take pictures. Again it was a passion I found in College. I dont have a super expensive camera. The two camera's that I use are my Samsung Galaxy S5, and my GE 500X. The Samsung is a 8mpx and the GE is a 16mpx. Now when Im actually going out on a photoshoot, I like to take my GE, as there are a lot of features and functions that my phone just doesnt have. The one thing that my cam has that my phone doesnt is Image Stabilization. I really miss that feature on my phone as I have to take 3 pictures to get one, many times.

So these are just a few things that I have been doing to try and manage my depression and what have you over the holidays. What kinds of things do you do, and what do you find works the best for yourself?

 

 

Holidays are tough

You know, I understand depression and that feeling of being utterly alone and the dark thoughts that creep into ones head. In the past I have self medicated and done everything from shutting down and sleeping to actively pushing people away. It is hard at times, and it is so easy to just give in to the feeling of "oh well no one will miss me, my life sucks". But allowing yourself to swim and drown in that pool of despair is never going to change things or put you on the right path.

I have even in my darkest of times put my issues aside and tried to help others with their problems. Because helping others, in away helped me. I have a lot of friends and family for that matter, who suffer from an array of mental issues. I am always trying to tell them or reach out to them, to let them know im there for them. When you are in the cocoon of self loathing and manic, you cant see the hand that is reaching for you. And even if you are able to, most times you wont reach for it because you dont want to seem weak. Yet posting about it on social media helps alleviate some of that internal suffering if not for just a fleeting moment.

Sometimes the simplest things can set your depression off. You dont live day to day any more you live moment to moment, because you dont know what will happen in the next 20 minutes. I know for you who dont have depression you are probably thinking, well we all do. But when you watch the clock tick by hour after hour, barely hanging on to what sanity you have left, a day can feel like an eternity. Sure you can take medications to dull your pain and make you pesudo numb, but sometimes even then those dont help.

They only make things worse. As someone who depression is an old friend, I know how bad things can and do get. I know how heavy the world is, and how unfair it is. At how spirit crushingly messed up it is and can be. But really YOU are the only one who can reach out for help. YOU are the only one who can make steps into finding happiness again, even though you dont know what happiness is any more. Just know that whenever you are down. There are people who will take the time to listen to you and help you and guide you. Suicide is never the answer. It is a seductive bitch, who will promise you everything that you "need/want" at the time, a way out....but when you make the move to end the pain, you only cause it.

You dont end it. You cause years of pain for those who were always right there. Those who loved you, but you were to deaf and blinded by the insurmountable amount of suffering and pain that you were in.You leave a legacy of sorrow for your loved ones. Because they wont see you for your illness, they will see you for the person that they loved. For the person that they can no longer see, touch, or feel. People are there for you, even when it seems like no one is. Reaching out isnt weak. It isnt an admission of cowardness, or being "gay" because you are showing your feelings.

Here is a number to call just to have some outside 3rd party to talk to 1-800-273-Talk(8255)

When Miracles Happen

A long time ago I began living my life from minute to minute. Never planning anything for no more than an hour at a time. I use to be one of those people who carried around a day planner, and marked every second of my day in it and was lost without it. But something just said to me one day when I was super stressed "just let it go". Now I know it sounds like a really simple thing, but truly think about "just letting go" and what the means. For me, it meant not worrying about all the IF's and But's of life. Not worrying about money, bills, housing, etc. Now if you have followed me for any length of time, you will know that in the very begining of this blog that I was quite different. That I was worried about how things were going to come together and how I was going to make it. Well I must confess that once I stopped worrying about things, things got so much simpler and easier. When I quit worry about my bills, they became less, and I always seem to find the means to pay them. When I stopped worrying about where my next meal was coming from, my cupboards and refrigerator began filling up.

I noticed that if I lived a simple and humble life that things always work out in one way or another. Yes there are times where the old me would stress the fuck out and get panic attacks and get depressed. Now days I found that if I just turn my problems over to the universe that things come my way. I just recently saw this happen to my sister. She is a strong, proud, hard working woman. Recently she was diagnosed with Stage 2 breast cancer. Yep the big C. I would be lying if I said that I wasnt worried and that I havent cried more than Id like to admit. But her whole life she has always worked hard to get what little she has. So when she was diagnosed it was a gut punch.
Shortly after she lost her business. And things just seemed to go slowly to hell. Today she admitted that she was in a negative headspace and was having a why me pity party. She lamented about how things never go easy and then when it does its because some end of the world calamity. She had been worried about how she was going to pay bills and how she was going to make ends meet. Being that she has cancer, she hasnt looked for a job, because realistically she knows that no one would hire her, because her medical condition could cause their business money, and she could become unreliable. Well today she was really stressing and just over thinking things, which put her in a bit of a sour mood. To help you out she is a Virgo. For those of you who dont know about astrology Virgos are hard working, strong, proud, wont ask for help, my way or the highway, types of people.

She has always hated my carefree way of life. And I always tell her to stop stressing and that things will work themselves out. Im a Pisces, which means that I am a dreamer, a creative, free flowing spirit. So my 'devil may care' approach to things alot of times makes it so that others (especially her) can not see how things just work out. And most times people thing that I am just given hand outs and that my life is "easy". Well as we were driving back to our respective houses today, she was telling me how she was just in a blah mood, trying to figure everything out. How she was almost out of money, and how she wasnt sure how she was going to make the holidays, let alone the bills. About that time she receives a phone call saying that she had mail at her church and that she needed to come in ASAP because there was a travelers check made out to here in this letter. She thanked the church treasurer, hung up the phone, and began to cry as we turned around and we went to her church, and someone had left her a travelers check for $500. As we were driving home, she confessed how she was just angry at the world and how she was trying to figure things out and was just in a dark place.
My first thing I said was "see I tell you all the time, just dont worry about things, that you will have miracles happen." In our family we call these "little miracles" and they have happened time and time again. When we were living together and had NO money what so ever, as we were driving down the street I saw some money on the side of the road, and yelled "money pull over". And lo and behold there was a $20 on the ground. A few hours later while in the parking lot of a grocery store I found another $10. About 4 days after that, we were driving and I saw money on the side of the road again. I exclaimed "MONEY" and she pulled over and sure enough there was $20. This has now become a running 'joke' between us. But these little miracles happen all the time to me. And it wasnt until I just stopped worrying about things. So she dropped me off at my house and I get a call 15 minutes later from her, and she said that there was another check in the mail for $1000. $1,500 from the universe just happened. It was a miracle that is straight out of a movie or some other type of unbelievable situation. But here she was, just an hour or two prior to all of this, crying and worried about how things would come together, and then she was blessed. As if to say "all will be ok."

The whole drawn out point of this is just this. When you stop worrying about things. When you give up your issues to the universe. When you live humbly and just have faith that everything will work out, it will. Will this money that she has gotten fix everything? Well no. But it will bring some easement and comfort for the time being. When you least expect it, little miracles happen. Be it magic, divine intervention, laws of attraction, the will of the universe, or dumb luck, but when you expect nothing, you are granted everything. When you expect everything, you are given nothing, and all is taken from you.

So I am just thankful for whatever it was that brought this bounty into her life. And I am thankful that she was blessed. That she was able to lessen her burdens for just a short time.

Newly elected tragedy of the United States

nopeWith the recent tragedy of electing Trump into Presidency we are already seeing the racial backlash of it. Reading the heart break on social media, and hearing it on the streets, is America "great again"?

I have a deep pit of despair in my soul and in my heart. I am worried for my friends and family. I am worried for my personal safety and well being. Being on SSDI and coming up for review in February 2017 just days after him taking office, that I will no longer have the medical coverage that I have now. That I will no longer be able to take care of myself. Back in 2012 I was placed on Medical disability, as many of you may know.
I worry that he will rewrite laws and bills so that mental health and certain medical conditions will no longer be considered disabilities. I am now 35 soon to be 36 and medically speaking, look like a 87 year old man. My back is in such a condition that I can not stand for more than 10 minutes, and sit for more than an hour. Typically the only comfort that I have is when Im laying down. But even then my sciatic nerve is starting to become an issue.

My sister, who was just recently diagnosed with Stage 2 Invasive Ductal Carcinoma and is just now going through her chemo therapy, may lose her VA coverage, since the Republicans have issues with the VA already. She has four rounds of chemo, and then five weeks of radiation, and after that ten years of endocrine therapy. With someone like Trump in office, she may not be covered any more. Which I am totally against. I think that VA should never be effected for any reason other than the positive. These men and women served the country and put their lives on the line in order to secure our freedoms. They should be taken care of for the rest of their days. PERIOD!

I also fear for the LGBT community. I have many friends who are married, and have children, and good jobs. With the LGBT rights being placed back in the hands of each individual state, they very well could lose everything that they were able to build. Kim Davis's heaven on earth may very well now become reality.
I have read with a heavy heart that there has been LGBT suicides since the election. People are scared. When I woke up on November 9th, the air felt heavy. You look at the faces of the people walking the streets, and their glow is gone. Where I am pro-free speech, the racial slurs, and the graffiti that I have seen on social media, is a reminder of how it was when the Berlin Wall was erected.

The only hope is that Trump was Democratic before he ran for office. I only hope that those views are still there and that he isnt actually so bad. One can hope right? One can hope that he doesn't win the 2020 election, that way we are only cursed with four years of him. I have been watching the Doomsday Prepper sites, and so many people are jumping ship and stockpiling, and getting ready to bug out.

I just pray that we all make it through this. That the changes that are fated to come are not so horrible. That we all can live with this tyrant. Let us all hope and pray. Let our broken hearts beat as one, and come together unlike any other time in history. That those who would be trampled by the machine, leave seeds of love, so that those who are in step with us may grow and be nourished and protected.

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weight sugar free sugar levels sugary foods suicidal thoughts suicide Supplementation Of Alternative Fuels Could Protect The Brain During Hypoglycemia support surgery survival systemic inflammation taboo tai chi take out tax tea tech teen teen mental health teens television temporary mood test animals test strips testicle testicular cancer testing testing supplies testosterone thanksgiving the learning company the lines project. #thelinesproject thearpy therapy thought Three Devastating Statistics of Diabetes Medical Malpractice title to write love on her arm tone Tosh.O toxins Tracfone trained professional transaction travel treatment trend diets tribute to my father triglycerides tsa tweets twitter twloha type 3 diabetes type-1 type-2 type-2 diabetes U.S. Medicare Part D Can't Explain North-South Disparities UK News ultra long acting UMDNJ underlying reasons Undiagnosed Pre-Diabetes Highly Prevalent in Early Alzheimer's Disease Study unhealthy unhealthy foods up and coming artist up 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optogenetics oral health oral hiv test oral swab oraquick overcome depression Oxygen paid marketing pancreas parental depression parkinsons party passing Paula Deen pay attention payday payday advance paying kids to attend school pedometer personal food chart Personal Post pest pests photography pills ping plam beach county Plays poet port townsend positive thoughts Postpartum Depression pot prayer pre-owned pre-school pregnancies pregnancy prepper prepping preschool prescription president prevent complications prices processed foods product Product Review products Progress Project 1811 project rudolph proline promo codes promotional Promotions psoriasis Psy public health publich education purchas questioning quit smoking raisins reaching out real butter real-estate really scare rearrange recipes Record red meat red wine reefer reflux regenerate regular exercise rehab remodel research resistance resource resources retail therapy retinopathy revamp review Reviewing the Vapourlites Blueberry/Strawberry E Juice revitalift rich foods risk roller coaster russia rx s.a.d sadness safe sex safelink Safelink wireless sale salt Sandy Hooks Elementary School Schooting saving money savings scar school School Shooting schooling scrubs for cheap seasonal affective disorder Seattle self diagnosis self help self love self medicating senior resources seo sesame seed oil sex Shindigz Coupon Code Shootings shopping Short story shot record sick side-effects simple tips SIN TAX Site Review skin care skin tags skip meals skipping meals sleep sleep apnea smaller meals smart car smart cars smart phone smoker smokes smoking social media social security sodium software sore throat sores south beach south beach diet spiral notebook sponsored sponsored review sponsored; lawyer; family; legal; issues; sponsored/guest post spot removal. ssi Statin Labels stem cell stock pile stomach pain stoner stop smoking store stress stretch marks study submit submitted substitutions successfully lose weight sugar free sugar levels sugary foods suicidal thoughts suicide Supplementation Of Alternative Fuels Could Protect The Brain During Hypoglycemia support surgery survival systemic inflammation taboo tai chi take out tax tea tech teen teen mental health teens television temporary mood test animals test strips testicle testicular cancer testing testing supplies testosterone thanksgiving the learning company the lines project. #thelinesproject thearpy therapy thought Three Devastating Statistics of Diabetes Medical Malpractice title to write love on her arm tone Tosh.O toxins Tracfone trained professional transaction travel treatment trend diets tribute to my father triglycerides tsa tweets twitter twloha type 3 diabetes type-1 type-2 type-2 diabetes U.S. Medicare Part D Can't Explain North-South Disparities UK News ultra long acting UMDNJ underlying reasons Undiagnosed Pre-Diabetes Highly Prevalent in Early Alzheimer's Disease Study unhealthy unhealthy foods up and coming artist up and down upcoming holidays update uric acid usb value of a dollar vans for handicap vans for handicapped vans for wheel chairs mobility vans vans for wheenchairs vape vapor vapourlites vendor Veterans Day Video violation violence Visa Visiting Your Doctor Following ER Care For Chest Pain Reduces Risk Of Heart Attack vitamin d vitamin deficiency walking walking chart walnuts contain washington water waterski weed week in review Week of learning weigh yourself weighing yourself weight weight loss weight loss chart weight loss goals weight loss plan weight loss program weight loss success weight loss tips weight slowly what is it What Your Skin Says About Your Health wheel chair wheel chair vans wheelchair wheelchair vans where to buy cheap scrubs whipped butter winter blues womens health Work Out workman's compensation workout X-Men x500 xanax Xenotransplantation Young people with diabetes dying due to lack of adequate healthcare Yourtel youtube YouTube Internet Sensations Then and Now

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