Pages

▼

Hurt, finding hope, and holding space

›
It's been awhile since I've posted, so where to begin?  I've made it my mission to make 2026 the year of investing in myself. I...

Same energy as 2025

›
 Well, we are halfway through the first month of 2026 and it so far has been the same if not worse than 2025. I know that I have very little...

Happy New Year 2026

›
  Well here we  are in the year 2026, Happy New Year. Just 2 days into the new year and seeing the already looming Sword of Damocles suspend...

The frustrations of adulting

›
In this day and age, why is it that we still have to be on "hold" when we call into a company? They are not ones to wait to collec...

Virtual Fitness Challenges and more

›
So, since August I have been enrolling in Virtual Fitness Challenge's, and I have found myself really enjoying them. Each of them giving...

Getting back on track

›
 So, after my bout with depression I have somewhat sprung back into sync with my Fitness Challenges and working toward my goals. I have, sin...

Motivation where?

›
 So, after this last bout of depression, I have lost most if not all of my motivation. I have done nothing more than eat and sleep the last ...

The return of depression

›
So as wth every fall leading in on the winter months, my depression has seemed to return. I find it funny that it should return only days af...

›
 October 1st I started a new Challenge with Virtual Pace Series called "Choose the Light" This challenge is one dedicated #suicide...

Fall once again

›
 So, life has been fairly good the last few weeks. There was some stress and duress and a small bout of depression and anxiety, but thankful...