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pedometer week 3

pedometer, work out, diabetesHere is week #3 of my pedometer progress chart. I have to say that I am kicking butt and taking names with this one. Every week I am setting goals for myself based on the preformance of the prior week.

I can't believe that just walking around the house on some days can add up to over 2 miles. But these results are a combonation of house work, and walking on some of the local trails.

I am super happy with the results, and cant wait until the day come wher I am walking 40+ miles a week, or 10 miles a day.

1 comment:

  1. Superb posting, I share the same views. I wonder why more people dont try little things like this to improve their health. :D

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